Step-by-Step Guide to Choosing Your Best Health Insurance Plan

The health insurance policy landscape can be complicated to navigate. Following is a start-to-finish guide to choosing the best plan for you and your family, whether it’s via the national marketplace or an employer.

Step 1: Find your market

Most people get medical insurance through a company. If you are one of these, you won’t have to use the government insurance exchanges or marketplaces. Essentially, your job is your market. Continue reading →

Common Signs You Should See A Therapist

Everybody experiences periods of anxiety, despair, despair, and battle, so if you’re feeling it off can be tough to know if it is time to find an expert regarding the issue. And apparently, those who’d gain from some therapeutic intervention are not seeking it enough: While one in five adults suffer from some sort of mental disease, only about 46-65 percent with moderate-to-severe impairment are in therapy, according to the Substance Abuse and Mental Health Services Administration. Continue reading →